10 Months Later...

Well its been 10 months since I posted any progress on my weight loss. I have been quite stressed the last few months but have kept the rigour going ... today I weight 79.5 Kgs thats about 7 kilos over the period... not a great achievement... but neverthless a commendable one... it think it has to do with Ayurslim, Excercise and reduced alchol consumption.!